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Running Group
Natural Born Running
Learn To Run

Were You Ever Taught How To Run?

It's A Skill That Can Be Mastered!

- Sprint Past Your Teammates
- Make Your Coaches Take Notice
- Less Time On The Treatment Table

"Running is one of the most human things you can do. It's the closest thing you get to flying without wings!"

Running Squad
How To Run

Experience The Power Of The Natural Gift You Were Born With...

If you play any type of ball sport...it will have some kind of running involved. In the majority of these sports, running is actually the one skill in which you perform the most compared to all the others. 

On average, Soccer players run 11.2km per game, Tennis - 4.8km, Basketball - 4km, AFL - 13km, and Rugby Union - 5km.

But think back, to when you were learning all of the new skills when starting out in your sport...were you ever taught HOW TO RUN? Unless you were running track, my guess is NO!

Running is the most untapped skill in sports today, and only a select few athletes actually reach out to running coaches to help them improve their technique.

Optimising your running technique and skills will reduce your risk of injury, increase your speed, increase your longevity, and overall create a more well-rounded, powerful athlete in any sport.

You have a coach for how to catch a ball, you have a coach for how to shoot a basketball, and you have a coach to lift a barbell, why not employ a coach to teach you how to run?

— Embrace The First Step Towards Unlocking Your Running Potential

Fitness Team

This is your thriving community where individuals unite who are ready to embark on the exhilarating journey of running and exploring the natural gifts you were born with.

 

No matter your current fitness level, you are invited to join us to explore the transformative power of this activity. Running has the remarkable ability to not only build physical strength but also unlock your full potential, boost your confidence, and invigorate your life.

Within the community, you will find a supportive and inclusive environment where everyone is encouraged to challenge themselves and discover their own unique capabilities. Whether you are a seasoned runner, recreational runner, athlete, footy player, or just starting out, the members are eager to embrace you with open arms and offer guidance and inspiration along the way.

Through a variety of courses, activities, and resources, each individual is given all of the opportunities to reach their personal goals, both on and off the field. From group discussions and training sessions to informative workshops and motivational events, the community provides ample opportunities for growth and self-improvement.

So, if you are ready to harness the power of running and discover the lost art of running, join today and become a part of a vibrant community that is dedicated to building injury resilience, boosting confidence, and unlocking your full potential! Together, we can accomplish feats we never thought possible and experience the incredible life-changing journey of running.

Join Us In The App

Download the Mighty Networks app and join “Natural Born Running” to join the network and kick off your journey.

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Advantages Of Natural Born Running

Enhance Running Efficiency & Speed

Discover how mastering running efficiency can supercharge your ability to achieve your optimal performance and set you on the path to excellence!

Understand Why Running As A Skill Is Vital

Explore the critical domain of running being taught as a skill, and uncover how it can transform your training, sport, and performance for the better.

Prevent Injuries

Learn how your running technique can serve as your protective shield, preventing the adverse effects of injury and securing a better future in your sport.

Contact

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Urban Runners
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